Reiki is a gentle, hands-on healing practice that supports your body’s natural ability to heal by clearing energetic blockages and restoring balance. In a session, you’ll experience deep relaxation as physical tension, emotional stress, and energetic imbalances release. Reiki promotes calm, clarity, and a grounded sense of well-being. Whether you’re feeling overwhelmed, stuck, or simply seeking energetic alignment, Reiki offers a holistic reset for your body and mind.

While Reiki itself is rooted in Japanese tradition, it is often practiced in combination with the chakra system, a concept from ancient Indian medicine that describes seven main energy centers along the spine. These chakras correspond to physical, emotional, and energetic aspects of the body. During a Reiki session, the practitioner gently places their hands over these key areas to help clear blockages, rebalance energy flow, and promote harmony within the body and mind.

By addressing both the energetic pathways of the body (as understood in Reiki) and the chakra system, Reiki supports a holistic sense of alignment—helping clients feel more grounded, clear, and at ease.

After a Reiki session, it’s common to feel deeply relaxed, calm, and more connected to your body. Many people describe a sense of lightness, clarity, or emotional release. Because Reiki supports your body’s natural healing processes, you may also notice shifts in physical tension, improved sleep, or a general sense of balance in the days following.

Reactions can be subtle or profound. Some individuals experience an immediate sense of relief, while others may notice gradual changes as the energy continues to integrate. It’s also normal to feel tired, emotional, or even energized after a session—this is simply your body’s way of processing and recalibrating.